Practical and fun, this weekend is punctuated by original workshops based on the Head • Heart • Body method that I developed. Sabrina and I elaborate the work from techniques such as yoga and addictive yoga, image and self-image, relaxation and energy management, dynamic and caring feedback.
Gain in personal tranquility to better meet the other.
Live a strong and friendly moment of sharing.
Benefit from benevolent and constructive feedback.
Discover techniques of well-being and personal development.